COMING SOON! Please check back soon for an expanding range of resources!
7 STEPS TO RESTORING YOUR ENERGY
Based on the Optimum Health Jigsaw, this e-book gives reasoned explanations and practical tips to naturally improve your energy levels on a daily basis! Looking to recover or simply prevent illness, learn about the main areas of life to focus on to bring about a happier, healthier, more energetic YOU! FREE DOWNLOAD!
Dr Claire Bowen’s comprehensive resource e-book on managing recovery from M.E. / CFS. Covering explanations of condition development and detailed recommendations on each of the 8 key areas necessary to focus on for Holistic Management of M.E. / CFS. £9.99 Immediate download.
In this easy to read e-book, Simon Rowe (Transpersonal Psychotherapist and Relationship Counsellor) concisely describes what’s going on when a relationship begins to break down – and what’s necessary to focus on in order to maintain a successful relationship! £4.99 Download now!
An overview of steps to a healthier, happier you, focusing on what you do and don’t ingest! An article from Dr Claire Bowen. Intended as a general guide rather than specific detailed instructions! FREE DOWNLOAD
DEVELOPMENT & MANAGEMENT OF M.E. / CFS
Dr Claire Bowen’s medical paper (written in 2006) describing the believed cause and development of M.E. / CFS and consequent management plan overview. NB Technical language included. FREE DOWNLOAD!
RELIEF FROM M.E. / CFS
Reconnect with your innate power and an unlimited energy source through this deep and uplifting guided meditation from Simon Rowe.
A 20 minute recording to encourage and support you in enjoying a brief time of restful and restorative relaxation.
FREE DOWNLOAD (MP3)
RELIEF FROM FIBROMYALGIA
Powerful Guided Meditation taking you on a relaxing, insightful inner journey to support management and recovery from Fibromyalgia.
Please note that the information on this site is not intended to be a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. All content contained on or available through this web site is for general information purposes only. Please ensure you never disregard professional medical advice, or delay seeking medical treatment because of something you have read on or accessed through this website.